Corn & Poblano Lasagna by O Organics nutrition facts

174calories per 230 g (230 g)

Macro breakdown

Protein

7 g

16% of calories

Carbs

18.3 g

43% of calories

Fat

7.8 g

41% of calories

Portion calculator

Base serving: 230 g (230 g)

Servings

Calories

174

for 1 × 230 g

Protein

7 g

Carbs

18.3 g

Fat

7.8 g

Fibre

1.7 g

Sugar

2.2 g

Sodium

365 mg

Nutrition facts

Calories	174
Protein	7 g
Carbohydrates	18.3 g
Sugar	2.2 g
Fibre	1.7 g
Fat	7.8 g
Saturated fat	4.4 g
Sodium	365 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 230 g (230 g)	174	7 g	18.3 g	7.8 g	365 mg
Per 100 g	76	3 g	8 g	3.4 g	159 mg

Is Corn & Poblano Lasagna by O Organics healthy?

Corn & Poblano Lasagna by O Organics has 174 calories per serving. Here's the quick read:

•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Corn & Poblano Lasagna by O Organics?

Corn & Poblano Lasagna by O Organics has 174 calories per serving (230 g (230 g)).

How much protein is in Corn & Poblano Lasagna by O Organics?

A serving of Corn & Poblano Lasagna by O Organics contains 7 g of protein.

How many carbs are in Corn & Poblano Lasagna by O Organics?

A serving of Corn & Poblano Lasagna by O Organics has 18.3 g of carbohydrates, including 2.2 g of sugar.

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