Corn & Poblano Lasagna by O Organics nutrition facts

148calories per 310 g (310 g)

Macro breakdown

Protein

5.5 g

15% of calories

Carbs

13.9 g

38% of calories

Fat

7.7 g

47% of calories

Portion calculator

Base serving: 310 g (310 g)

Servings

Calories

148

for 1 × 310 g

Protein

5.5 g

Carbs

13.9 g

Fat

7.7 g

Fibre

1.3 g

Sugar

1.6 g

Sodium

358 mg

Nutrition facts

Calories	148
Protein	5.5 g
Carbohydrates	13.9 g
Sugar	1.6 g
Fibre	1.3 g
Fat	7.7 g
Saturated fat	4.5 g
Sodium	358 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 310 g (310 g)	148	5.5 g	13.9 g	7.7 g	358 mg
Per 100 g	48	1.8 g	4.5 g	2.5 g	115 mg

Is Corn & Poblano Lasagna by O Organics healthy?

Corn & Poblano Lasagna by O Organics has 148 calories per serving. Here's the quick read:

•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Corn & Poblano Lasagna by O Organics?

Corn & Poblano Lasagna by O Organics has 148 calories per serving (310 g (310 g)).

How much protein is in Corn & Poblano Lasagna by O Organics?

A serving of Corn & Poblano Lasagna by O Organics contains 5.5 g of protein.

How many carbs are in Corn & Poblano Lasagna by O Organics?

A serving of Corn & Poblano Lasagna by O Organics has 13.9 g of carbohydrates, including 1.6 g of sugar.

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