Corn Puffs by Clover Valley nutrition facts
567calories per 30 g (30 g)
Macro breakdown
Protein
3.3 g
2% of calories
Carbs
53.3 g
38% of calories
Fat
36.7 g
59% of calories
Portion calculator
Base serving: 30 g (30 g)
Servings
Calories
567
for 1 × 30 g
Protein
3.3 g
Carbs
53.3 g
Fat
36.7 g
Fibre
3.3 g
Sugar
0 g
Sodium
700 mg
Nutrition facts
| Calories | 567 |
| Protein | 3.3 g |
| Carbohydrates | 53.3 g |
| Sugar | 0 g |
| Fibre | 3.3 g |
| Fat | 36.7 g |
| Saturated fat | 5 g |
| Sodium | 700 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 567 | 3.3 g | 53.3 g | 36.7 g | 700 mg |
| Per 100 g | 1,890 | 11.1 g | 177.7 g | 122.3 g | 2,333 mg |
Is Corn Puffs by Clover Valley healthy?
Corn Puffs by Clover Valley has 567 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (700 mg per serving).
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Frequently asked
How many calories are in Corn Puffs by Clover Valley?
Corn Puffs by Clover Valley has 567 calories per serving (30 g (30 g)).
How much protein is in Corn Puffs by Clover Valley?
A serving of Corn Puffs by Clover Valley contains 3.3 g of protein.
How many carbs are in Corn Puffs by Clover Valley?
A serving of Corn Puffs by Clover Valley has 53.3 g of carbohydrates, including 0 g of sugar.