Corn Puffs by Utz nutrition facts
531calories per 32 g (32 g)
Macro breakdown
Protein
6.3 g
5% of calories
Carbs
53.1 g
41% of calories
Fat
31.2 g
54% of calories
Portion calculator
Base serving: 32 g (32 g)
Servings
Calories
531
for 1 × 32 g
Protein
6.3 g
Carbs
53.1 g
Fat
31.2 g
Fibre
0 g
Sugar
3.1 g
Sodium
844 mg
Nutrition facts
| Calories | 531 |
| Protein | 6.3 g |
| Carbohydrates | 53.1 g |
| Sugar | 3.1 g |
| Fibre | 0 g |
| Fat | 31.2 g |
| Saturated fat | 6.3 g |
| Sodium | 844 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 32 g (32 g) | 531 | 6.3 g | 53.1 g | 31.2 g | 844 mg |
| Per 100 g | 1,659 | 19.5 g | 165.9 g | 97.5 g | 2,638 mg |
Is Corn Puffs by Utz healthy?
Corn Puffs by Utz has 531 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (844 mg per serving).
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Frequently asked
How many calories are in Corn Puffs by Utz?
Corn Puffs by Utz has 531 calories per serving (32 g (32 g)).
How much protein is in Corn Puffs by Utz?
A serving of Corn Puffs by Utz contains 6.3 g of protein.
How many carbs are in Corn Puffs by Utz?
A serving of Corn Puffs by Utz has 53.1 g of carbohydrates, including 3.1 g of sugar.