Corn Puffs by Walnut Creek Foods nutrition facts
Macro breakdown
3.6 g
2% of calories
46.4 g
30% of calories
46.4 g
68% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
607
for 1 × 1 oz
Protein
3.6 g
Carbs
46.4 g
Fat
46.4 g
Fibre
3.6 g
Sugar
0 g
Sodium
1070 mg
Nutrition facts
| Calories | 607 |
| Protein | 3.6 g |
| Carbohydrates | 46.4 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 46.4 g |
| Saturated fat | 5.4 g |
| Sodium | 1,070 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 607 | 3.6 g | 46.4 g | 46.4 g | 1,070 mg |
| Per 100 g | 2,168 | 12.8 g | 165.7 g | 165.7 g | 3,821 mg |
Is Corn Puffs by Walnut Creek Foods healthy?
Corn Puffs by Walnut Creek Foods has 607 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1070 mg per serving).
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Frequently asked
How many calories are in Corn Puffs by Walnut Creek Foods?
Corn Puffs by Walnut Creek Foods has 607 calories per serving (1 oz (28 g)).
How much protein is in Corn Puffs by Walnut Creek Foods?
A serving of Corn Puffs by Walnut Creek Foods contains 3.6 g of protein.
How many carbs are in Corn Puffs by Walnut Creek Foods?
A serving of Corn Puffs by Walnut Creek Foods has 46.4 g of carbohydrates, including 0 g of sugar.