Corn & Quinoa Puffs by Brandless nutrition facts
Macro breakdown
3.6 g
3% of calories
50 g
35% of calories
39.3 g
62% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
571
for 1 × 1 oz
Protein
3.6 g
Carbs
50 g
Fat
39.3 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
786 mg
Nutrition facts
| Calories | 571 |
| Protein | 3.6 g |
| Carbohydrates | 50 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 39.3 g |
| Saturated fat | 5.4 g |
| Sodium | 786 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 571 | 3.6 g | 50 g | 39.3 g | 786 mg |
| Per 100 g | 2,039 | 12.8 g | 178.6 g | 140.4 g | 2,807 mg |
Is Corn & Quinoa Puffs by Brandless healthy?
Corn & Quinoa Puffs by Brandless has 571 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (786 mg per serving).
Track Corn & Quinoa Puffs by Brandless in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Corn & Quinoa Puffs by Brandless?
Corn & Quinoa Puffs by Brandless has 571 calories per serving (1 oz (28 g)).
How much protein is in Corn & Quinoa Puffs by Brandless?
A serving of Corn & Quinoa Puffs by Brandless contains 3.6 g of protein.
How many carbs are in Corn & Quinoa Puffs by Brandless?
A serving of Corn & Quinoa Puffs by Brandless has 50 g of carbohydrates, including 3.6 g of sugar.