Corn Toasties by Freihofer's nutrition facts
Macro breakdown
5.3 g
6% of calories
52.6 g
56% of calories
15.8 g
38% of calories
Portion calculator
Base serving: 1 muffin (38 g)
Calories
368
for 1 × 1 muffin
Protein
5.3 g
Carbs
52.6 g
Fat
15.8 g
Fibre
0 g
Sugar
21 g
Sodium
632 mg
Nutrition facts
| Calories | 368 |
| Protein | 5.3 g |
| Carbohydrates | 52.6 g |
| Sugar | 21 g |
| Fibre | 0 g |
| Fat | 15.8 g |
| Saturated fat | 2.6 g |
| Sodium | 632 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 muffin (38 g) | 368 | 5.3 g | 52.6 g | 15.8 g | 632 mg |
| Per 100 g | 968 | 13.8 g | 138.4 g | 41.6 g | 1,663 mg |
Is Corn Toasties by Freihofer's healthy?
Corn Toasties by Freihofer's has 368 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (21 g per serving) — worth keeping an eye on.
- •High in sodium (632 mg per serving).
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Frequently asked
How many calories are in Corn Toasties by Freihofer's?
Corn Toasties by Freihofer's has 368 calories per serving (1 muffin (38 g)).
How much protein is in Corn Toasties by Freihofer's?
A serving of Corn Toasties by Freihofer's contains 5.3 g of protein.
How many carbs are in Corn Toasties by Freihofer's?
A serving of Corn Toasties by Freihofer's has 52.6 g of carbohydrates, including 21 g of sugar.