Corn Tortillas by Hola Nola Foods nutrition facts
Macro breakdown
5.9 g
10% of calories
44.1 g
78% of calories
2.9 g
12% of calories
Portion calculator
Base serving: 34 g (34 g)
Calories
235
for 1 × 34 g
Protein
5.9 g
Carbs
44.1 g
Fat
2.9 g
Fibre
5.9 g
Sugar
5.9 g
Sodium
29 mg
Nutrition facts
| Calories | 235 |
| Protein | 5.9 g |
| Carbohydrates | 44.1 g |
| Sugar | 5.9 g |
| Fibre | 5.9 g |
| Fat | 2.9 g |
| Saturated fat | 0 g |
| Sodium | 29 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 34 g (34 g) | 235 | 5.9 g | 44.1 g | 2.9 g | 29 mg |
| Per 100 g | 691 | 17.3 g | 129.7 g | 8.6 g | 85 mg |
Is Corn Tortillas by Hola Nola Foods healthy?
Corn Tortillas by Hola Nola Foods has 235 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
Track Corn Tortillas by Hola Nola Foods in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Corn Tortillas by Hola Nola Foods?
Corn Tortillas by Hola Nola Foods has 235 calories per serving (34 g (34 g)).
How much protein is in Corn Tortillas by Hola Nola Foods?
A serving of Corn Tortillas by Hola Nola Foods contains 5.9 g of protein.
How many carbs are in Corn Tortillas by Hola Nola Foods?
A serving of Corn Tortillas by Hola Nola Foods has 44.1 g of carbohydrates, including 5.9 g of sugar.