Corn Tostadas by Charras nutrition facts
500calories per 1 piece (12 g)
Macro breakdown
Protein
8.3 g
7% of calories
Carbs
58.3 g
47% of calories
Fat
25 g
46% of calories
Portion calculator
Base serving: 1 piece (12 g)
Servings
Calories
500
for 1 × 1 piece
Protein
8.3 g
Carbs
58.3 g
Fat
25 g
Fibre
8.3 g
Sugar
0 g
Sodium
650 mg
Nutrition facts
| Calories | 500 |
| Protein | 8.3 g |
| Carbohydrates | 58.3 g |
| Sugar | 0 g |
| Fibre | 8.3 g |
| Fat | 25 g |
| Saturated fat | 8.3 g |
| Sodium | 650 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 piece (12 g) | 500 | 8.3 g | 58.3 g | 25 g | 650 mg |
| Per 100 g | 4,167 | 69.4 g | 485.8 g | 208.3 g | 5,417 mg |
Is Corn Tostadas by Charras healthy?
Corn Tostadas by Charras has 500 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (650 mg per serving).
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Frequently asked
How many calories are in Corn Tostadas by Charras?
Corn Tostadas by Charras has 500 calories per serving (1 piece (12 g)).
How much protein is in Corn Tostadas by Charras?
A serving of Corn Tostadas by Charras contains 8.3 g of protein.
How many carbs are in Corn Tostadas by Charras?
A serving of Corn Tostadas by Charras has 58.3 g of carbohydrates, including 0 g of sugar.