Corn Tostadas by La Banderita nutrition facts
Macro breakdown
5.6 g
5% of calories
69.4 g
59% of calories
19.4 g
37% of calories
Portion calculator
Base serving: 3 tostadas (36 g)
Calories
500
for 1 × 3 tostadas
Protein
5.6 g
Carbs
69.4 g
Fat
19.4 g
Fibre
8.3 g
Sugar
0 g
Sodium
389 mg
Nutrition facts
| Calories | 500 |
| Protein | 5.6 g |
| Carbohydrates | 69.4 g |
| Sugar | 0 g |
| Fibre | 8.3 g |
| Fat | 19.4 g |
| Saturated fat | 2.8 g |
| Sodium | 389 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 tostadas (36 g) | 500 | 5.6 g | 69.4 g | 19.4 g | 389 mg |
| Per 100 g | 1,389 | 15.4 g | 192.8 g | 53.9 g | 1,081 mg |
Is Corn Tostadas by La Banderita healthy?
Corn Tostadas by La Banderita has 500 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (389 mg per serving).
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Frequently asked
How many calories are in Corn Tostadas by La Banderita?
Corn Tostadas by La Banderita has 500 calories per serving (3 tostadas (36 g)).
How much protein is in Corn Tostadas by La Banderita?
A serving of Corn Tostadas by La Banderita contains 5.6 g of protein.
How many carbs are in Corn Tostadas by La Banderita?
A serving of Corn Tostadas by La Banderita has 69.4 g of carbohydrates, including 0 g of sugar.