Corn Tostadas by Rancho Las Jaras nutrition facts

500calories per 3 piece (42 g)

Macro breakdown

Protein

7.1 g

6% of calories

Carbs

66.7 g

52% of calories

Fat

23.8 g

42% of calories

Portion calculator

Base serving: 3 piece (42 g)

Servings

Calories

500

for 1 × 3 piece

Protein

7.1 g

Carbs

66.7 g

Fat

23.8 g

Fibre

2.4 g

Sugar

0 g

Sodium

143 mg

Nutrition facts

Calories	500
Protein	7.1 g
Carbohydrates	66.7 g
Sugar	0 g
Fibre	2.4 g
Fat	23.8 g
Saturated fat	6 g
Sodium	143 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 3 piece (42 g)	500	7.1 g	66.7 g	23.8 g	143 mg
Per 100 g	1,190	17 g	158.8 g	56.7 g	340 mg

Is Corn Tostadas by Rancho Las Jaras healthy?

Corn Tostadas by Rancho Las Jaras has 500 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Corn Tostadas by Rancho Las Jaras?

Corn Tostadas by Rancho Las Jaras has 500 calories per serving (3 piece (42 g)).

How much protein is in Corn Tostadas by Rancho Las Jaras?

A serving of Corn Tostadas by Rancho Las Jaras contains 7.1 g of protein.

How many carbs are in Corn Tostadas by Rancho Las Jaras?

A serving of Corn Tostadas by Rancho Las Jaras has 66.7 g of carbohydrates, including 0 g of sugar.

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