Corn Tostadas by Rogelio Bueno nutrition facts
Macro breakdown
7.4 g
6% of calories
66.7 g
58% of calories
18.5 g
36% of calories
Portion calculator
Base serving: 3 piece (27 g)
Calories
481
for 1 × 3 piece
Protein
7.4 g
Carbs
66.7 g
Fat
18.5 g
Fibre
3.7 g
Sugar
0 g
Sodium
815 mg
Nutrition facts
| Calories | 481 |
| Protein | 7.4 g |
| Carbohydrates | 66.7 g |
| Sugar | 0 g |
| Fibre | 3.7 g |
| Fat | 18.5 g |
| Saturated fat | 3.7 g |
| Sodium | 815 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 piece (27 g) | 481 | 7.4 g | 66.7 g | 18.5 g | 815 mg |
| Per 100 g | 1,781 | 27.4 g | 247 g | 68.5 g | 3,019 mg |
Is Corn Tostadas by Rogelio Bueno healthy?
Corn Tostadas by Rogelio Bueno has 481 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (815 mg per serving).
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Frequently asked
How many calories are in Corn Tostadas by Rogelio Bueno?
Corn Tostadas by Rogelio Bueno has 481 calories per serving (3 piece (27 g)).
How much protein is in Corn Tostadas by Rogelio Bueno?
A serving of Corn Tostadas by Rogelio Bueno contains 7.4 g of protein.
How many carbs are in Corn Tostadas by Rogelio Bueno?
A serving of Corn Tostadas by Rogelio Bueno has 66.7 g of carbohydrates, including 0 g of sugar.