Corn Tostadas by Rogelio Bueno nutrition facts

471calories per 34 g (34 g)

Macro breakdown

Protein

5.9 g

5% of calories

Carbs

52.9 g

45% of calories

Fat

26.5 g

50% of calories

Portion calculator

Base serving: 34 g (34 g)

Servings

Calories

471

for 1 × 34 g

Protein

5.9 g

Carbs

52.9 g

Fat

26.5 g

Fibre

2.9 g

Sugar

0 g

Sodium

956 mg

Nutrition facts

Calories	471
Protein	5.9 g
Carbohydrates	52.9 g
Sugar	0 g
Fibre	2.9 g
Fat	26.5 g
Saturated fat	2.9 g
Sodium	956 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 34 g (34 g)	471	5.9 g	52.9 g	26.5 g	956 mg
Per 100 g	1,385	17.3 g	155.6 g	77.9 g	2,812 mg

Is Corn Tostadas by Rogelio Bueno healthy?

Corn Tostadas by Rogelio Bueno has 471 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (956 mg per serving).

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Frequently asked

How many calories are in Corn Tostadas by Rogelio Bueno?

Corn Tostadas by Rogelio Bueno has 471 calories per serving (34 g (34 g)).

How much protein is in Corn Tostadas by Rogelio Bueno?

A serving of Corn Tostadas by Rogelio Bueno contains 5.9 g of protein.

How many carbs are in Corn Tostadas by Rogelio Bueno?

A serving of Corn Tostadas by Rogelio Bueno has 52.9 g of carbohydrates, including 0 g of sugar.

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