Corn Tostadas Raspadas by Rogelio Bueno nutrition facts

458calories per 2 piece (24 g)

Macro breakdown

Protein

8.3 g

7% of calories

Carbs

75 g

67% of calories

Fat

12.5 g

25% of calories

Portion calculator

Base serving: 2 piece (24 g)

Servings

Calories

458

for 1 × 2 piece

Protein

8.3 g

Carbs

75 g

Fat

12.5 g

Fibre

4.2 g

Sugar

0 g

Sodium

792 mg

Nutrition facts

Calories	458
Protein	8.3 g
Carbohydrates	75 g
Sugar	0 g
Fibre	4.2 g
Fat	12.5 g
Saturated fat	4.2 g
Sodium	792 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 piece (24 g)	458	8.3 g	75 g	12.5 g	792 mg
Per 100 g	1,908	34.7 g	312.5 g	52.1 g	3,300 mg

Is Corn Tostadas Raspadas by Rogelio Bueno healthy?

Corn Tostadas Raspadas by Rogelio Bueno has 458 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (792 mg per serving).

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Frequently asked

How many calories are in Corn Tostadas Raspadas by Rogelio Bueno?

Corn Tostadas Raspadas by Rogelio Bueno has 458 calories per serving (2 piece (24 g)).

How much protein is in Corn Tostadas Raspadas by Rogelio Bueno?

A serving of Corn Tostadas Raspadas by Rogelio Bueno contains 8.3 g of protein.

How many carbs are in Corn Tostadas Raspadas by Rogelio Bueno?

A serving of Corn Tostadas Raspadas by Rogelio Bueno has 75 g of carbohydrates, including 0 g of sugar.

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