Cornbread Mix by Southeastern Mills nutrition facts
Macro breakdown
7.1 g
7% of calories
60.7 g
61% of calories
14.3 g
32% of calories
Portion calculator
Base serving: 1 muffin (28 g)
Calories
429
for 1 × 1 muffin
Protein
7.1 g
Carbs
60.7 g
Fat
14.3 g
Fibre
3.6 g
Sugar
7.1 g
Sodium
1250 mg
Nutrition facts
| Calories | 429 |
| Protein | 7.1 g |
| Carbohydrates | 60.7 g |
| Sugar | 7.1 g |
| Fibre | 3.6 g |
| Fat | 14.3 g |
| Saturated fat | 5.4 g |
| Sodium | 1,250 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 muffin (28 g) | 429 | 7.1 g | 60.7 g | 14.3 g | 1,250 mg |
| Per 100 g | 1,532 | 25.5 g | 216.8 g | 51.1 g | 4,464 mg |
Is Cornbread Mix by Southeastern Mills healthy?
Cornbread Mix by Southeastern Mills has 429 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cornbread Mix by Southeastern Mills?
Cornbread Mix by Southeastern Mills has 429 calories per serving (1 muffin (28 g)).
How much protein is in Cornbread Mix by Southeastern Mills?
A serving of Cornbread Mix by Southeastern Mills contains 7.1 g of protein.
How many carbs are in Cornbread Mix by Southeastern Mills?
A serving of Cornbread Mix by Southeastern Mills has 60.7 g of carbohydrates, including 7.1 g of sugar.