Cornbread & Muffin Mix by Shurfine nutrition facts

394calories per 33 g (33 g)

Macro breakdown

Protein

6.1 g

6% of calories

Carbs

69.7 g

72% of calories

Fat

9.1 g

21% of calories

Portion calculator

Base serving: 33 g (33 g)

Servings

Calories

394

for 1 × 33 g

Protein

6.1 g

Carbs

69.7 g

Fat

9.1 g

Fibre

3 g

Sugar

21.2 g

Sodium

909 mg

Nutrition facts

Calories	394
Protein	6.1 g
Carbohydrates	69.7 g
Sugar	21.2 g
Fibre	3 g
Fat	9.1 g
Saturated fat	3 g
Sodium	909 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 33 g (33 g)	394	6.1 g	69.7 g	9.1 g	909 mg
Per 100 g	1,194	18.4 g	211.2 g	27.5 g	2,755 mg

Is Cornbread & Muffin Mix by Shurfine healthy?

Cornbread & Muffin Mix by Shurfine has 394 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (21 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Cornbread & Muffin Mix by Shurfine?

Cornbread & Muffin Mix by Shurfine has 394 calories per serving (33 g (33 g)).

How much protein is in Cornbread & Muffin Mix by Shurfine?

A serving of Cornbread & Muffin Mix by Shurfine contains 6.1 g of protein.

How many carbs are in Cornbread & Muffin Mix by Shurfine?

A serving of Cornbread & Muffin Mix by Shurfine has 69.7 g of carbohydrates, including 21.2 g of sugar.

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