Cornbread Muffins by Red Ginghan Gourmet nutrition facts

286calories per 49 g (49 g)

Macro breakdown

Protein

6.1 g

8% of calories

Carbs

26.5 g

36% of calories

Fat

18.4 g

56% of calories

Portion calculator

Base serving: 49 g (49 g)

Servings

Calories

286

for 1 × 49 g

Protein

6.1 g

Carbs

26.5 g

Fat

18.4 g

Fibre

2 g

Sugar

4.1 g

Sodium

735 mg

Nutrition facts

Calories	286
Protein	6.1 g
Carbohydrates	26.5 g
Sugar	4.1 g
Fibre	2 g
Fat	18.4 g
Saturated fat	4.1 g
Sodium	735 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 49 g (49 g)	286	6.1 g	26.5 g	18.4 g	735 mg
Per 100 g	584	12.5 g	54.1 g	37.6 g	1,500 mg

Is Cornbread Muffins by Red Ginghan Gourmet healthy?

Cornbread Muffins by Red Ginghan Gourmet has 286 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (735 mg per serving).

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Frequently asked

How many calories are in Cornbread Muffins by Red Ginghan Gourmet?

Cornbread Muffins by Red Ginghan Gourmet has 286 calories per serving (49 g (49 g)).

How much protein is in Cornbread Muffins by Red Ginghan Gourmet?

A serving of Cornbread Muffins by Red Ginghan Gourmet contains 6.1 g of protein.

How many carbs are in Cornbread Muffins by Red Ginghan Gourmet?

A serving of Cornbread Muffins by Red Ginghan Gourmet has 26.5 g of carbohydrates, including 4.1 g of sugar.

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