Corned Beef by Armour nutrition facts
214calories per 56 g (56 g)
Macro breakdown
Protein
26.8 g
47% of calories
Carbs
1.8 g
3% of calories
Fat
12.5 g
50% of calories
Portion calculator
Base serving: 56 g (56 g)
Servings
Calories
214
for 1 × 56 g
Protein
26.8 g
Carbs
1.8 g
Fat
12.5 g
Fibre
—
Sugar
1.8 g
Sodium
982 mg
Nutrition facts
| Calories | 214 |
| Protein | 26.8 g |
| Carbohydrates | 1.8 g |
| Sugar | 1.8 g |
| Fibre | — |
| Fat | 12.5 g |
| Saturated fat | 6.3 g |
| Sodium | 982 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 56 g (56 g) | 214 | 26.8 g | 1.8 g | 12.5 g | 982 mg |
| Per 100 g | 382 | 47.9 g | 3.2 g | 22.3 g | 1,754 mg |
Is Corned Beef by Armour healthy?
Corned Beef by Armour has 214 calories per serving. Here's the quick read:
- •It's protein-rich — about 27 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (982 mg per serving).
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Frequently asked
How many calories are in Corned Beef by Armour?
Corned Beef by Armour has 214 calories per serving (56 g (56 g)).
How much protein is in Corned Beef by Armour?
A serving of Corned Beef by Armour contains 26.8 g of protein.
How many carbs are in Corned Beef by Armour?
A serving of Corned Beef by Armour has 1.8 g of carbohydrates, including 1.8 g of sugar.