Corned Beef by Iberia nutrition facts
115calories per 130 g (130 g)
Macro breakdown
Protein
6.9 g
24% of calories
Carbs
20 g
70% of calories
Fat
0.8 g
6% of calories
Portion calculator
Base serving: 130 g (130 g)
Servings
Calories
115
for 1 × 130 g
Protein
6.9 g
Carbs
20 g
Fat
0.8 g
Fibre
4.6 g
Sugar
0.8 g
Sodium
304 mg
Nutrition facts
| Calories | 115 |
| Protein | 6.9 g |
| Carbohydrates | 20 g |
| Sugar | 0.8 g |
| Fibre | 4.6 g |
| Fat | 0.8 g |
| Saturated fat | 0 g |
| Sodium | 304 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 130 g (130 g) | 115 | 6.9 g | 20 g | 0.8 g | 304 mg |
| Per 100 g | 88 | 5.3 g | 15.4 g | 0.6 g | 234 mg |
Is Corned Beef by Iberia healthy?
Corned Beef by Iberia has 115 calories per serving. Here's the quick read:
- •One serving of Corned Beef by Iberia is 115 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Corned Beef by Iberia?
Corned Beef by Iberia has 115 calories per serving (130 g (130 g)).
How much protein is in Corned Beef by Iberia?
A serving of Corned Beef by Iberia contains 6.9 g of protein.
How many carbs are in Corned Beef by Iberia?
A serving of Corned Beef by Iberia has 20 g of carbohydrates, including 0.8 g of sugar.