Cornmeal Mix by Shurfine nutrition facts
333calories per 30 g (30 g)
Macro breakdown
Protein
6.7 g
7% of calories
Carbs
83.3 g
89% of calories
Fat
1.7 g
4% of calories
Portion calculator
Base serving: 30 g (30 g)
Servings
Calories
333
for 1 × 30 g
Protein
6.7 g
Carbs
83.3 g
Fat
1.7 g
Fibre
3.3 g
Sugar
3.3 g
Sodium
1270 mg
Nutrition facts
| Calories | 333 |
| Protein | 6.7 g |
| Carbohydrates | 83.3 g |
| Sugar | 3.3 g |
| Fibre | 3.3 g |
| Fat | 1.7 g |
| Saturated fat | 0 g |
| Sodium | 1,270 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 333 | 6.7 g | 83.3 g | 1.7 g | 1,270 mg |
| Per 100 g | 1,110 | 22.2 g | 277.7 g | 5.6 g | 4,233 mg |
Is Cornmeal Mix by Shurfine healthy?
Cornmeal Mix by Shurfine has 333 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1270 mg per serving).
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Frequently asked
How many calories are in Cornmeal Mix by Shurfine?
Cornmeal Mix by Shurfine has 333 calories per serving (30 g (30 g)).
How much protein is in Cornmeal Mix by Shurfine?
A serving of Cornmeal Mix by Shurfine contains 6.7 g of protein.
How many carbs are in Cornmeal Mix by Shurfine?
A serving of Cornmeal Mix by Shurfine has 83.3 g of carbohydrates, including 3.3 g of sugar.