Cotija Polvo by La Vaquita nutrition facts
357calories per 0.25 cup (28 g)
Macro breakdown
Protein
25 g
30% of calories
Carbs
10.7 g
13% of calories
Fat
21.4 g
57% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Servings
Calories
357
for 1 × 0.25 cup
Protein
25 g
Carbs
10.7 g
Fat
21.4 g
Fibre
0 g
Sugar
0 g
Sodium
1290 mg
Nutrition facts
| Calories | 357 |
| Protein | 25 g |
| Carbohydrates | 10.7 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 21.4 g |
| Saturated fat | 14.3 g |
| Sodium | 1,290 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 357 | 25 g | 10.7 g | 21.4 g | 1,290 mg |
| Per 100 g | 1,275 | 89.3 g | 38.2 g | 76.4 g | 4,607 mg |
Is Cotija Polvo by La Vaquita healthy?
Cotija Polvo by La Vaquita has 357 calories per serving. Here's the quick read:
- •It's protein-rich — about 25 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (1290 mg per serving).
Track Cotija Polvo by La Vaquita in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Cotija Polvo by La Vaquita?
Cotija Polvo by La Vaquita has 357 calories per serving (0.25 cup (28 g)).
How much protein is in Cotija Polvo by La Vaquita?
A serving of Cotija Polvo by La Vaquita contains 25 g of protein.
How many carbs are in Cotija Polvo by La Vaquita?
A serving of Cotija Polvo by La Vaquita has 10.7 g of carbohydrates, including 0 g of sugar.