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Cottage Cheese 4% Milkfat Minimum Small Curd by Kemps nutrition facts

97calories per 113 g (113 g)

Macro breakdown

Protein

10.6 g

46% of calories

Carbs

2.7 g

11% of calories

Fat

4.4 g

43% of calories

Portion calculator

Base serving: 113 g (113 g)

Servings

Calories

97

for 1 × 113 g

Protein

10.6 g

Carbs

2.7 g

Fat

4.4 g

Fibre

0 g

Sugar

1.8 g

Sodium

398 mg

Nutrition facts

Calories97
Protein10.6 g
Carbohydrates2.7 g
Sugar1.8 g
Fibre0 g
Fat4.4 g
Saturated fat2.7 g
Sodium398 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 113 g (113 g)9710.6 g2.7 g4.4 g398 mg
Per 100 g869.4 g2.3 g3.9 g352 mg

Is Cottage Cheese 4% Milkfat Minimum Small Curd by Kemps healthy?

Cottage Cheese 4% Milkfat Minimum Small Curd by Kemps has 97 calories per serving. Here's the quick read:

  • It's protein-rich — about 11 g of protein per serving.

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Frequently asked

How many calories are in Cottage Cheese 4% Milkfat Minimum Small Curd by Kemps?

Cottage Cheese 4% Milkfat Minimum Small Curd by Kemps has 97 calories per serving (113 g (113 g)).

How much protein is in Cottage Cheese 4% Milkfat Minimum Small Curd by Kemps?

A serving of Cottage Cheese 4% Milkfat Minimum Small Curd by Kemps contains 10.6 g of protein.

How many carbs are in Cottage Cheese 4% Milkfat Minimum Small Curd by Kemps?

A serving of Cottage Cheese 4% Milkfat Minimum Small Curd by Kemps has 2.7 g of carbohydrates, including 1.8 g of sugar.

Track Cottage Cheese 4% Mil… in MunchMate