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Cottage Cheese by Cabot nutrition facts

97calories per 0.5 cup (113 g)

Macro breakdown

Protein

9.7 g

42% of calories

Carbs

4.4 g

19% of calories

Fat

4 g

39% of calories

Portion calculator

Base serving: 0.5 cup (113 g)

Servings

Calories

97

for 1 × 0.5 cup

Protein

9.7 g

Carbs

4.4 g

Fat

4 g

Fibre

0 g

Sugar

2.7 g

Sodium

372 mg

Nutrition facts

Calories97
Protein9.7 g
Carbohydrates4.4 g
Sugar2.7 g
Fibre0 g
Fat4 g
Saturated fat2.2 g
Sodium372 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (113 g)979.7 g4.4 g4 g372 mg
Per 100 g868.6 g3.9 g3.5 g329 mg

Is Cottage Cheese by Cabot healthy?

Cottage Cheese by Cabot has 97 calories per serving. Here's the quick read:

  • It's protein-rich — about 10 g of protein per serving.

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Frequently asked

How many calories are in Cottage Cheese by Cabot?

Cottage Cheese by Cabot has 97 calories per serving (0.5 cup (113 g)).

How much protein is in Cottage Cheese by Cabot?

A serving of Cottage Cheese by Cabot contains 9.7 g of protein.

How many carbs are in Cottage Cheese by Cabot?

A serving of Cottage Cheese by Cabot has 4.4 g of carbohydrates, including 2.7 g of sugar.

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