Cottage Cheese by Clover Sonoma nutrition facts
Macro breakdown
12.4 g
62% of calories
3.5 g
18% of calories
1.8 g
20% of calories
Portion calculator
Base serving: 113 g (113 g)
Calories
80
for 1 × 113 g
Protein
12.4 g
Carbs
3.5 g
Fat
1.8 g
Fibre
0 g
Sugar
3.5 g
Sodium
336 mg
Nutrition facts
| Calories | 80 |
| Protein | 12.4 g |
| Carbohydrates | 3.5 g |
| Sugar | 3.5 g |
| Fibre | 0 g |
| Fat | 1.8 g |
| Saturated fat | 1.3 g |
| Sodium | 336 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 113 g (113 g) | 80 | 12.4 g | 3.5 g | 1.8 g | 336 mg |
| Per 100 g | 71 | 11 g | 3.1 g | 1.6 g | 297 mg |
Is Cottage Cheese by Clover Sonoma healthy?
Cottage Cheese by Clover Sonoma has 80 calories per serving. Here's the quick read:
- •It's protein-rich — about 12 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Cottage Cheese by Clover Sonoma?
Cottage Cheese by Clover Sonoma has 80 calories per serving (113 g (113 g)).
How much protein is in Cottage Cheese by Clover Sonoma?
A serving of Cottage Cheese by Clover Sonoma contains 12.4 g of protein.
How many carbs are in Cottage Cheese by Clover Sonoma?
A serving of Cottage Cheese by Clover Sonoma has 3.5 g of carbohydrates, including 3.5 g of sugar.