Cottage Cheese by Crowley nutrition facts
106calories per 0.5 cup (113 g)
Macro breakdown
Protein
11.5 g
44% of calories
Carbs
4.4 g
17% of calories
Fat
4.4 g
38% of calories
Portion calculator
Base serving: 0.5 cup (113 g)
Servings
Calories
106
for 1 × 0.5 cup
Protein
11.5 g
Carbs
4.4 g
Fat
4.4 g
Fibre
0.2 g
Sugar
3.5 g
Sodium
381 mg
Nutrition facts
| Calories | 106 |
| Protein | 11.5 g |
| Carbohydrates | 4.4 g |
| Sugar | 3.5 g |
| Fibre | 0.2 g |
| Fat | 4.4 g |
| Saturated fat | 2.7 g |
| Sodium | 381 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (113 g) | 106 | 11.5 g | 4.4 g | 4.4 g | 381 mg |
| Per 100 g | 94 | 10.2 g | 3.9 g | 3.9 g | 337 mg |
Is Cottage Cheese by Crowley healthy?
Cottage Cheese by Crowley has 106 calories per serving. Here's the quick read:
- •It's protein-rich — about 12 g of protein per serving.
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Frequently asked
How many calories are in Cottage Cheese by Crowley?
Cottage Cheese by Crowley has 106 calories per serving (0.5 cup (113 g)).
How much protein is in Cottage Cheese by Crowley?
A serving of Cottage Cheese by Crowley contains 11.5 g of protein.
How many carbs are in Cottage Cheese by Crowley?
A serving of Cottage Cheese by Crowley has 4.4 g of carbohydrates, including 3.5 g of sugar.