Cottage Cheese by Dutch Farms nutrition facts
Macro breakdown
11.5 g
50% of calories
3.5 g
15% of calories
3.5 g
35% of calories
Portion calculator
Base serving: 113 g (113 g)
Calories
97
for 1 × 113 g
Protein
11.5 g
Carbs
3.5 g
Fat
3.5 g
Fibre
0 g
Sugar
3.5 g
Sodium
336 mg
Nutrition facts
| Calories | 97 |
| Protein | 11.5 g |
| Carbohydrates | 3.5 g |
| Sugar | 3.5 g |
| Fibre | 0 g |
| Fat | 3.5 g |
| Saturated fat | 2.7 g |
| Sodium | 336 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 113 g (113 g) | 97 | 11.5 g | 3.5 g | 3.5 g | 336 mg |
| Per 100 g | 86 | 10.2 g | 3.1 g | 3.1 g | 297 mg |
Is Cottage Cheese by Dutch Farms healthy?
Cottage Cheese by Dutch Farms has 97 calories per serving. Here's the quick read:
- •It's protein-rich — about 12 g of protein per serving.
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Frequently asked
How many calories are in Cottage Cheese by Dutch Farms?
Cottage Cheese by Dutch Farms has 97 calories per serving (113 g (113 g)).
How much protein is in Cottage Cheese by Dutch Farms?
A serving of Cottage Cheese by Dutch Farms contains 11.5 g of protein.
How many carbs are in Cottage Cheese by Dutch Farms?
A serving of Cottage Cheese by Dutch Farms has 3.5 g of carbohydrates, including 3.5 g of sugar.