Cottage Cheese by Friendship Dairies nutrition facts

106calories per 113 g (113 g)

Macro breakdown

Protein

8.9 g

33% of calories

Carbs

15 g

56% of calories

Fat

1.3 g

11% of calories

Portion calculator

Base serving: 113 g (113 g)

Servings

Calories

106

for 1 × 113 g

Protein

8.9 g

Carbs

15 g

Fat

1.3 g

Fibre

0 g

Sugar

13.3 g

Sodium

381 mg

Nutrition facts

Calories	106
Protein	8.9 g
Carbohydrates	15 g
Sugar	13.3 g
Fibre	0 g
Fat	1.3 g
Saturated fat	0.9 g
Sodium	381 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 113 g (113 g)	106	8.9 g	15 g	1.3 g	381 mg
Per 100 g	94	7.8 g	13.3 g	1.2 g	337 mg

Is Cottage Cheese by Friendship Dairies healthy?

Cottage Cheese by Friendship Dairies has 106 calories per serving. Here's the quick read:

•It's protein-rich — about 9 g of protein per serving.

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Frequently asked

How many calories are in Cottage Cheese by Friendship Dairies?

Cottage Cheese by Friendship Dairies has 106 calories per serving (113 g (113 g)).

How much protein is in Cottage Cheese by Friendship Dairies?

A serving of Cottage Cheese by Friendship Dairies contains 8.9 g of protein.

How many carbs are in Cottage Cheese by Friendship Dairies?

A serving of Cottage Cheese by Friendship Dairies has 15 g of carbohydrates, including 13.3 g of sugar.

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