Cottage Cheese by Kraft nutrition facts
102calories per 0.5 cup (118 g)
Macro breakdown
Protein
10.2 g
41% of calories
Carbs
5.1 g
20% of calories
Fat
4.2 g
38% of calories
Portion calculator
Base serving: 0.5 cup (118 g)
Servings
Calories
102
for 1 × 0.5 cup
Protein
10.2 g
Carbs
5.1 g
Fat
4.2 g
Fibre
0 g
Sugar
3.4 g
Sodium
297 mg
Nutrition facts
| Calories | 102 |
| Protein | 10.2 g |
| Carbohydrates | 5.1 g |
| Sugar | 3.4 g |
| Fibre | 0 g |
| Fat | 4.2 g |
| Saturated fat | 3 g |
| Sodium | 297 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (118 g) | 102 | 10.2 g | 5.1 g | 4.2 g | 297 mg |
| Per 100 g | 86 | 8.6 g | 4.3 g | 3.6 g | 252 mg |
Is Cottage Cheese by Kraft healthy?
Cottage Cheese by Kraft has 102 calories per serving. Here's the quick read:
- •It's protein-rich — about 10 g of protein per serving.
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Frequently asked
How many calories are in Cottage Cheese by Kraft?
Cottage Cheese by Kraft has 102 calories per serving (0.5 cup (118 g)).
How much protein is in Cottage Cheese by Kraft?
A serving of Cottage Cheese by Kraft contains 10.2 g of protein.
How many carbs are in Cottage Cheese by Kraft?
A serving of Cottage Cheese by Kraft has 5.1 g of carbohydrates, including 3.4 g of sugar.