Cottage Cheese by Kraft nutrition facts
103calories per 0.5 cup (117 g)
Macro breakdown
Protein
10.3 g
41% of calories
Carbs
5.1 g
20% of calories
Fat
4.3 g
38% of calories
Portion calculator
Base serving: 0.5 cup (117 g)
Servings
Calories
103
for 1 × 0.5 cup
Protein
10.3 g
Carbs
5.1 g
Fat
4.3 g
Fibre
0 g
Sugar
3.4 g
Sodium
299 mg
Nutrition facts
| Calories | 103 |
| Protein | 10.3 g |
| Carbohydrates | 5.1 g |
| Sugar | 3.4 g |
| Fibre | 0 g |
| Fat | 4.3 g |
| Saturated fat | 3 g |
| Sodium | 299 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (117 g) | 103 | 10.3 g | 5.1 g | 4.3 g | 299 mg |
| Per 100 g | 88 | 8.8 g | 4.4 g | 3.6 g | 256 mg |
Is Cottage Cheese by Kraft healthy?
Cottage Cheese by Kraft has 103 calories per serving. Here's the quick read:
- •It's protein-rich — about 10 g of protein per serving.
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Frequently asked
How many calories are in Cottage Cheese by Kraft?
Cottage Cheese by Kraft has 103 calories per serving (0.5 cup (117 g)).
How much protein is in Cottage Cheese by Kraft?
A serving of Cottage Cheese by Kraft contains 10.3 g of protein.
How many carbs are in Cottage Cheese by Kraft?
A serving of Cottage Cheese by Kraft has 5.1 g of carbohydrates, including 3.4 g of sugar.