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Cottage Cheese by Lidl nutrition facts

88calories per 0.5 cup (114 g)

Macro breakdown

Protein

9.7 g

40% of calories

Carbs

4.4 g

18% of calories

Fat

4.4 g

41% of calories

Portion calculator

Base serving: 0.5 cup (114 g)

Servings

Calories

88

for 1 × 0.5 cup

Protein

9.7 g

Carbs

4.4 g

Fat

4.4 g

Fibre

0 g

Sugar

3.5 g

Sodium

421 mg

Nutrition facts

Calories88
Protein9.7 g
Carbohydrates4.4 g
Sugar3.5 g
Fibre0 g
Fat4.4 g
Saturated fat3.1 g
Sodium421 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (114 g)889.7 g4.4 g4.4 g421 mg
Per 100 g778.5 g3.9 g3.9 g369 mg

Is Cottage Cheese by Lidl healthy?

Cottage Cheese by Lidl has 88 calories per serving. Here's the quick read:

  • •It's protein-rich — about 10 g of protein per serving.
  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Cottage Cheese by Lidl?

Cottage Cheese by Lidl has 88 calories per serving (0.5 cup (114 g)).

How much protein is in Cottage Cheese by Lidl?

A serving of Cottage Cheese by Lidl contains 9.7 g of protein.

How many carbs are in Cottage Cheese by Lidl?

A serving of Cottage Cheese by Lidl has 4.4 g of carbohydrates, including 3.5 g of sugar.

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