Cottage Cheese by Old Home nutrition facts
97calories per 0.5 cup (113 g)
Macro breakdown
Protein
12.4 g
48% of calories
Carbs
3.5 g
14% of calories
Fat
4.4 g
38% of calories
Portion calculator
Base serving: 0.5 cup (113 g)
Servings
Calories
97
for 1 × 0.5 cup
Protein
12.4 g
Carbs
3.5 g
Fat
4.4 g
Fibre
0 g
Sugar
2.7 g
Sodium
425 mg
Nutrition facts
| Calories | 97 |
| Protein | 12.4 g |
| Carbohydrates | 3.5 g |
| Sugar | 2.7 g |
| Fibre | 0 g |
| Fat | 4.4 g |
| Saturated fat | 2.7 g |
| Sodium | 425 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (113 g) | 97 | 12.4 g | 3.5 g | 4.4 g | 425 mg |
| Per 100 g | 86 | 11 g | 3.1 g | 3.9 g | 376 mg |
Is Cottage Cheese by Old Home healthy?
Cottage Cheese by Old Home has 97 calories per serving. Here's the quick read:
- •It's protein-rich — about 12 g of protein per serving.
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Frequently asked
How many calories are in Cottage Cheese by Old Home?
Cottage Cheese by Old Home has 97 calories per serving (0.5 cup (113 g)).
How much protein is in Cottage Cheese by Old Home?
A serving of Cottage Cheese by Old Home contains 12.4 g of protein.
How many carbs are in Cottage Cheese by Old Home?
A serving of Cottage Cheese by Old Home has 3.5 g of carbohydrates, including 2.7 g of sugar.