Cottage Cheese by Se Grocers nutrition facts
78calories per 116 g (116 g)
Macro breakdown
Protein
12.1 g
67% of calories
Carbs
6 g
33% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 116 g (116 g)
Servings
Calories
78
for 1 × 116 g
Protein
12.1 g
Carbs
6 g
Fat
0 g
Fibre
0 g
Sugar
4.3 g
Sodium
405 mg
Nutrition facts
| Calories | 78 |
| Protein | 12.1 g |
| Carbohydrates | 6 g |
| Sugar | 4.3 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 405 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 116 g (116 g) | 78 | 12.1 g | 6 g | 0 g | 405 mg |
| Per 100 g | 67 | 10.4 g | 5.2 g | 0 g | 349 mg |
Is Cottage Cheese by Se Grocers healthy?
Cottage Cheese by Se Grocers has 78 calories per serving. Here's the quick read:
- •It's protein-rich — about 12 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Cottage Cheese by Se Grocers?
Cottage Cheese by Se Grocers has 78 calories per serving (116 g (116 g)).
How much protein is in Cottage Cheese by Se Grocers?
A serving of Cottage Cheese by Se Grocers contains 12.1 g of protein.
How many carbs are in Cottage Cheese by Se Grocers?
A serving of Cottage Cheese by Se Grocers has 6 g of carbohydrates, including 4.3 g of sugar.