Cottage Cheese by Signature Select nutrition facts

106calories per 0.5 cup (113 g)

Macro breakdown

Protein

10.6 g

44% of calories

Carbs

3.5 g

15% of calories

Fat

4.4 g

41% of calories

Portion calculator

Base serving: 0.5 cup (113 g)

Servings

Calories

106

for 1 × 0.5 cup

Protein

10.6 g

Carbs

3.5 g

Fat

4.4 g

Fibre

0 g

Sugar

3.5 g

Sodium

372 mg

Nutrition facts

Calories	106
Protein	10.6 g
Carbohydrates	3.5 g
Sugar	3.5 g
Fibre	0 g
Fat	4.4 g
Saturated fat	2.7 g
Sodium	372 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.5 cup (113 g)	106	10.6 g	3.5 g	4.4 g	372 mg
Per 100 g	94	9.4 g	3.1 g	3.9 g	329 mg

Is Cottage Cheese by Signature Select healthy?

Cottage Cheese by Signature Select has 106 calories per serving. Here's the quick read:

•It's protein-rich — about 11 g of protein per serving.

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Frequently asked

How many calories are in Cottage Cheese by Signature Select?

Cottage Cheese by Signature Select has 106 calories per serving (0.5 cup (113 g)).

How much protein is in Cottage Cheese by Signature Select?

A serving of Cottage Cheese by Signature Select contains 10.6 g of protein.

How many carbs are in Cottage Cheese by Signature Select?

A serving of Cottage Cheese by Signature Select has 3.5 g of carbohydrates, including 3.5 g of sugar.

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