Cottage Cheese by Wawa Incorporated nutrition facts
Macro breakdown
8.3 g
45% of calories
6.4 g
35% of calories
1.6 g
20% of calories
Portion calculator
Base serving: 156 g (156 g)
Calories
71
for 1 × 156 g
Protein
8.3 g
Carbs
6.4 g
Fat
1.6 g
Fibre
0.6 g
Sugar
5.1 g
Sodium
224 mg
Nutrition facts
| Calories | 71 |
| Protein | 8.3 g |
| Carbohydrates | 6.4 g |
| Sugar | 5.1 g |
| Fibre | 0.6 g |
| Fat | 1.6 g |
| Saturated fat | 1 g |
| Sodium | 224 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 156 g (156 g) | 71 | 8.3 g | 6.4 g | 1.6 g | 224 mg |
| Per 100 g | 46 | 5.3 g | 4.1 g | 1 g | 144 mg |
Is Cottage Cheese by Wawa Incorporated healthy?
Cottage Cheese by Wawa Incorporated has 71 calories per serving. Here's the quick read:
- •It's protein-rich — about 8 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Cottage Cheese by Wawa Incorporated?
Cottage Cheese by Wawa Incorporated has 71 calories per serving (156 g (156 g)).
How much protein is in Cottage Cheese by Wawa Incorporated?
A serving of Cottage Cheese by Wawa Incorporated contains 8.3 g of protein.
How many carbs are in Cottage Cheese by Wawa Incorporated?
A serving of Cottage Cheese by Wawa Incorporated has 6.4 g of carbohydrates, including 5.1 g of sugar.