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Cottage Cheese by Weis nutrition facts

71calories per 113 g (113 g)

Macro breakdown

Protein

12.4 g

70% of calories

Carbs

5.3 g

30% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 113 g (113 g)

Servings

Calories

71

for 1 × 113 g

Protein

12.4 g

Carbs

5.3 g

Fat

0 g

Fibre

0 g

Sugar

4.4 g

Sodium

363 mg

Nutrition facts

Calories71
Protein12.4 g
Carbohydrates5.3 g
Sugar4.4 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium363 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 113 g (113 g)7112.4 g5.3 g0 g363 mg
Per 100 g6311 g4.7 g0 g321 mg

Is Cottage Cheese by Weis healthy?

Cottage Cheese by Weis has 71 calories per serving. Here's the quick read:

  • •It's protein-rich — about 12 g of protein per serving.
  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Cottage Cheese by Weis?

Cottage Cheese by Weis has 71 calories per serving (113 g (113 g)).

How much protein is in Cottage Cheese by Weis?

A serving of Cottage Cheese by Weis contains 12.4 g of protein.

How many carbs are in Cottage Cheese by Weis?

A serving of Cottage Cheese by Weis has 5.3 g of carbohydrates, including 4.4 g of sugar.

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