Cottage Cheese Small Curd by Harris Teeter nutrition facts
Macro breakdown
10.6 g
42% of calories
4.4 g
18% of calories
4.4 g
40% of calories
Portion calculator
Base serving: 0.5 cup (113 g)
Calories
106
for 1 × 0.5 cup
Protein
10.6 g
Carbs
4.4 g
Fat
4.4 g
Fibre
0 g
Sugar
3.5 g
Sodium
425 mg
Nutrition facts
| Calories | 106 |
| Protein | 10.6 g |
| Carbohydrates | 4.4 g |
| Sugar | 3.5 g |
| Fibre | 0 g |
| Fat | 4.4 g |
| Saturated fat | 3.1 g |
| Sodium | 425 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (113 g) | 106 | 10.6 g | 4.4 g | 4.4 g | 425 mg |
| Per 100 g | 94 | 9.4 g | 3.9 g | 3.9 g | 376 mg |
Is Cottage Cheese Small Curd by Harris Teeter healthy?
Cottage Cheese Small Curd by Harris Teeter has 106 calories per serving. Here's the quick read:
- •It's protein-rich — about 11 g of protein per serving.
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Frequently asked
How many calories are in Cottage Cheese Small Curd by Harris Teeter?
Cottage Cheese Small Curd by Harris Teeter has 106 calories per serving (0.5 cup (113 g)).
How much protein is in Cottage Cheese Small Curd by Harris Teeter?
A serving of Cottage Cheese Small Curd by Harris Teeter contains 10.6 g of protein.
How many carbs are in Cottage Cheese Small Curd by Harris Teeter?
A serving of Cottage Cheese Small Curd by Harris Teeter has 4.4 g of carbohydrates, including 3.5 g of sugar.