Cottage Wheat Bread by Nature's Harvest nutrition facts
Macro breakdown
10 g
16% of calories
46.7 g
73% of calories
3.3 g
12% of calories
Portion calculator
Base serving: 1 slice (30 g)
Calories
267
for 1 × 1 slice
Protein
10 g
Carbs
46.7 g
Fat
3.3 g
Fibre
3.3 g
Sugar
3.3 g
Sodium
450 mg
Nutrition facts
| Calories | 267 |
| Protein | 10 g |
| Carbohydrates | 46.7 g |
| Sugar | 3.3 g |
| Fibre | 3.3 g |
| Fat | 3.3 g |
| Saturated fat | 0 g |
| Sodium | 450 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (30 g) | 267 | 10 g | 46.7 g | 3.3 g | 450 mg |
| Per 100 g | 890 | 33.3 g | 155.7 g | 11.1 g | 1,500 mg |
Is Cottage Wheat Bread by Nature's Harvest healthy?
Cottage Wheat Bread by Nature's Harvest has 267 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (450 mg per serving).
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Frequently asked
How many calories are in Cottage Wheat Bread by Nature's Harvest?
Cottage Wheat Bread by Nature's Harvest has 267 calories per serving (1 slice (30 g)).
How much protein is in Cottage Wheat Bread by Nature's Harvest?
A serving of Cottage Wheat Bread by Nature's Harvest contains 10 g of protein.
How many carbs are in Cottage Wheat Bread by Nature's Harvest?
A serving of Cottage Wheat Bread by Nature's Harvest has 46.7 g of carbohydrates, including 3.3 g of sugar.