Cottage White Bread by Nature's Harvest nutrition facts
Macro breakdown
6.7 g
10% of calories
46.7 g
72% of calories
5 g
17% of calories
Portion calculator
Base serving: 1 slice (30 g)
Calories
267
for 1 × 1 slice
Protein
6.7 g
Carbs
46.7 g
Fat
5 g
Fibre
3.3 g
Sugar
3.3 g
Sodium
500 mg
Nutrition facts
| Calories | 267 |
| Protein | 6.7 g |
| Carbohydrates | 46.7 g |
| Sugar | 3.3 g |
| Fibre | 3.3 g |
| Fat | 5 g |
| Saturated fat | 0 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (30 g) | 267 | 6.7 g | 46.7 g | 5 g | 500 mg |
| Per 100 g | 890 | 22.2 g | 155.7 g | 16.7 g | 1,667 mg |
Is Cottage White Bread by Nature's Harvest healthy?
Cottage White Bread by Nature's Harvest has 267 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (500 mg per serving).
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Frequently asked
How many calories are in Cottage White Bread by Nature's Harvest?
Cottage White Bread by Nature's Harvest has 267 calories per serving (1 slice (30 g)).
How much protein is in Cottage White Bread by Nature's Harvest?
A serving of Cottage White Bread by Nature's Harvest contains 6.7 g of protein.
How many carbs are in Cottage White Bread by Nature's Harvest?
A serving of Cottage White Bread by Nature's Harvest has 46.7 g of carbohydrates, including 3.3 g of sugar.