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Cotto Salami by Armour nutrition facts

250calories per 28 g (28 g)

Macro breakdown

Protein

10.7 g

16% of calories

Carbs

7.1 g

11% of calories

Fat

21.4 g

73% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

250

for 1 × 28 g

Protein

10.7 g

Carbs

7.1 g

Fat

21.4 g

Fibre

0 g

Sugar

3.6 g

Sodium

1290 mg

Nutrition facts

Calories250
Protein10.7 g
Carbohydrates7.1 g
Sugar3.6 g
Fibre0 g
Fat21.4 g
Saturated fat8.9 g
Sodium1,290 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)25010.7 g7.1 g21.4 g1,290 mg
Per 100 g89338.2 g25.5 g76.4 g4,607 mg

Is Cotto Salami by Armour healthy?

Cotto Salami by Armour has 250 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (1290 mg per serving).

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Frequently asked

How many calories are in Cotto Salami by Armour?

Cotto Salami by Armour has 250 calories per serving (28 g (28 g)).

How much protein is in Cotto Salami by Armour?

A serving of Cotto Salami by Armour contains 10.7 g of protein.

How many carbs are in Cotto Salami by Armour?

A serving of Cotto Salami by Armour has 7.1 g of carbohydrates, including 3.6 g of sugar.

Track Cotto Salami by Armour in MunchMate