Cotto Salami by Armour nutrition facts
286calories per 1 slice (28 g)
Macro breakdown
Protein
10.7 g
15% of calories
Carbs
10.7 g
15% of calories
Fat
21.4 g
69% of calories
Portion calculator
Base serving: 1 slice (28 g)
Servings
Calories
286
for 1 × 1 slice
Protein
10.7 g
Carbs
10.7 g
Fat
21.4 g
Fibre
0 g
Sugar
3.6 g
Sodium
1540 mg
Nutrition facts
| Calories | 286 |
| Protein | 10.7 g |
| Carbohydrates | 10.7 g |
| Sugar | 3.6 g |
| Fibre | 0 g |
| Fat | 21.4 g |
| Saturated fat | 5.4 g |
| Sodium | 1,540 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (28 g) | 286 | 10.7 g | 10.7 g | 21.4 g | 1,540 mg |
| Per 100 g | 1,021 | 38.2 g | 38.2 g | 76.4 g | 5,500 mg |
Is Cotto Salami by Armour healthy?
Cotto Salami by Armour has 286 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1540 mg per serving).
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Frequently asked
How many calories are in Cotto Salami by Armour?
Cotto Salami by Armour has 286 calories per serving (1 slice (28 g)).
How much protein is in Cotto Salami by Armour?
A serving of Cotto Salami by Armour contains 10.7 g of protein.
How many carbs are in Cotto Salami by Armour?
A serving of Cotto Salami by Armour has 10.7 g of carbohydrates, including 3.6 g of sugar.