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Cotto Salami by Armour nutrition facts

286calories per 1 slice (28 g)

Macro breakdown

Protein

10.7 g

15% of calories

Carbs

10.7 g

15% of calories

Fat

21.4 g

69% of calories

Portion calculator

Base serving: 1 slice (28 g)

Servings

Calories

286

for 1 × 1 slice

Protein

10.7 g

Carbs

10.7 g

Fat

21.4 g

Fibre

0 g

Sugar

3.6 g

Sodium

1540 mg

Nutrition facts

Calories286
Protein10.7 g
Carbohydrates10.7 g
Sugar3.6 g
Fibre0 g
Fat21.4 g
Saturated fat5.4 g
Sodium1,540 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 slice (28 g)28610.7 g10.7 g21.4 g1,540 mg
Per 100 g1,02138.2 g38.2 g76.4 g5,500 mg

Is Cotto Salami by Armour healthy?

Cotto Salami by Armour has 286 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (1540 mg per serving).

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Frequently asked

How many calories are in Cotto Salami by Armour?

Cotto Salami by Armour has 286 calories per serving (1 slice (28 g)).

How much protein is in Cotto Salami by Armour?

A serving of Cotto Salami by Armour contains 10.7 g of protein.

How many carbs are in Cotto Salami by Armour?

A serving of Cotto Salami by Armour has 10.7 g of carbohydrates, including 3.6 g of sugar.

Track Cotto Salami by Armour in MunchMate