Cotto Salami by Heinz nutrition facts
219calories per 32 g (32 g)
Macro breakdown
Protein
12.5 g
20% of calories
Carbs
6.3 g
10% of calories
Fat
18.8 g
69% of calories
Portion calculator
Base serving: 32 g (32 g)
Servings
Calories
219
for 1 × 32 g
Protein
12.5 g
Carbs
6.3 g
Fat
18.8 g
Fibre
0 g
Sugar
3.1 g
Sodium
1160 mg
Nutrition facts
| Calories | 219 |
| Protein | 12.5 g |
| Carbohydrates | 6.3 g |
| Sugar | 3.1 g |
| Fibre | 0 g |
| Fat | 18.8 g |
| Saturated fat | 6.3 g |
| Sodium | 1,160 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 32 g (32 g) | 219 | 12.5 g | 6.3 g | 18.8 g | 1,160 mg |
| Per 100 g | 684 | 39.1 g | 19.5 g | 58.8 g | 3,625 mg |
Is Cotto Salami by Heinz healthy?
Cotto Salami by Heinz has 219 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1160 mg per serving).
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Frequently asked
How many calories are in Cotto Salami by Heinz?
Cotto Salami by Heinz has 219 calories per serving (32 g (32 g)).
How much protein is in Cotto Salami by Heinz?
A serving of Cotto Salami by Heinz contains 12.5 g of protein.
How many carbs are in Cotto Salami by Heinz?
A serving of Cotto Salami by Heinz has 6.3 g of carbohydrates, including 3.1 g of sugar.