Cotto Salami by John Morrell nutrition facts

250calories per 28 g (28 g)

Macro breakdown

Protein

10.7 g

16% of calories

Carbs

7.1 g

11% of calories

Fat

21.4 g

73% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

250

for 1 × 28 g

Protein

10.7 g

Carbs

7.1 g

Fat

21.4 g

Fibre

—

Sugar

3.6 g

Sodium

1290 mg

Nutrition facts

Calories	250
Protein	10.7 g
Carbohydrates	7.1 g
Sugar	3.6 g
Fibre	—
Fat	21.4 g
Saturated fat	8.9 g
Sodium	1,290 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 28 g (28 g)	250	10.7 g	7.1 g	21.4 g	1,290 mg
Per 100 g	893	38.2 g	25.5 g	76.4 g	4,607 mg

Is Cotto Salami by John Morrell healthy?

Cotto Salami by John Morrell has 250 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (1290 mg per serving).

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Frequently asked

How many calories are in Cotto Salami by John Morrell?

Cotto Salami by John Morrell has 250 calories per serving (28 g (28 g)).

How much protein is in Cotto Salami by John Morrell?

A serving of Cotto Salami by John Morrell contains 10.7 g of protein.

How many carbs are in Cotto Salami by John Morrell?

A serving of Cotto Salami by John Morrell has 7.1 g of carbohydrates, including 3.6 g of sugar.

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