Cotto Salami by Oscar Mayer nutrition facts
179calories per 28 g (28 g)
Macro breakdown
Protein
14.3 g
29% of calories
Carbs
3.6 g
7% of calories
Fat
14.3 g
64% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
179
for 1 × 28 g
Protein
14.3 g
Carbs
3.6 g
Fat
14.3 g
Fibre
—
Sugar
3.6 g
Sodium
929 mg
Nutrition facts
| Calories | 179 |
| Protein | 14.3 g |
| Carbohydrates | 3.6 g |
| Sugar | 3.6 g |
| Fibre | — |
| Fat | 14.3 g |
| Saturated fat | 5.4 g |
| Sodium | 929 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 179 | 14.3 g | 3.6 g | 14.3 g | 929 mg |
| Per 100 g | 639 | 51.1 g | 12.8 g | 51.1 g | 3,318 mg |
Is Cotto Salami by Oscar Mayer healthy?
Cotto Salami by Oscar Mayer has 179 calories per serving. Here's the quick read:
- •It's protein-rich — about 14 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (929 mg per serving).
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Frequently asked
How many calories are in Cotto Salami by Oscar Mayer?
Cotto Salami by Oscar Mayer has 179 calories per serving (28 g (28 g)).
How much protein is in Cotto Salami by Oscar Mayer?
A serving of Cotto Salami by Oscar Mayer contains 14.3 g of protein.
How many carbs are in Cotto Salami by Oscar Mayer?
A serving of Cotto Salami by Oscar Mayer has 3.6 g of carbohydrates, including 3.6 g of sugar.