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Country-Fried Steak Dinner by Denny's nutrition facts

226calories per 1 plate (500 g)

Macro breakdown

Protein

10.8 g

21% of calories

Carbs

15.6 g

30% of calories

Fat

11.6 g

50% of calories

Portion calculator

Base serving: 1 plate (500 g)

Servings

Calories

226

for 1 × 1 plate

Protein

10.8 g

Carbs

15.6 g

Fat

11.6 g

Fibre

0.8 g

Sugar

1 g

Sodium

448 mg

Nutrition facts

Calories226
Protein10.8 g
Carbohydrates15.6 g
Sugar1 g
Fibre0.8 g
Fat11.6 g
Saturated fat4.2 g
Sodium448 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 plate (500 g)22610.8 g15.6 g11.6 g448 mg
Per 100 g452.2 g3.1 g2.3 g90 mg

Is Country-Fried Steak Dinner by Denny's healthy?

Country-Fried Steak Dinner by Denny's has 226 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Country-Fried Steak Dinner by Denny's?

Country-Fried Steak Dinner by Denny's has 226 calories per serving (1 plate (500 g)).

How much protein is in Country-Fried Steak Dinner by Denny's?

A serving of Country-Fried Steak Dinner by Denny's contains 10.8 g of protein.

How many carbs are in Country-Fried Steak Dinner by Denny's?

A serving of Country-Fried Steak Dinner by Denny's has 15.6 g of carbohydrates, including 1 g of sugar.

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