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Country Gravy Mix, Country by Publix nutrition facts

389calories per 9 g (9 g)

Macro breakdown

Protein

11.1 g

11% of calories

Carbs

66.7 g

65% of calories

Fat

11.1 g

24% of calories

Portion calculator

Base serving: 9 g (9 g)

Servings

Calories

389

for 1 × 9 g

Protein

11.1 g

Carbs

66.7 g

Fat

11.1 g

Fibre

Sugar

11.1 g

Sodium

2780 mg

Nutrition facts

Calories389
Protein11.1 g
Carbohydrates66.7 g
Sugar11.1 g
Fibre
Fat11.1 g
Saturated fat
Sodium2,780 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 9 g (9 g)38911.1 g66.7 g11.1 g2,780 mg
Per 100 g4,322123.3 g741.1 g123.3 g30,889 mg

Is Country Gravy Mix, Country by Publix healthy?

Country Gravy Mix, Country by Publix has 389 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (11 g per serving) — worth keeping an eye on.
  • High in sodium (2780 mg per serving).

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Frequently asked

How many calories are in Country Gravy Mix, Country by Publix?

Country Gravy Mix, Country by Publix has 389 calories per serving (9 g (9 g)).

How much protein is in Country Gravy Mix, Country by Publix?

A serving of Country Gravy Mix, Country by Publix contains 11.1 g of protein.

How many carbs are in Country Gravy Mix, Country by Publix?

A serving of Country Gravy Mix, Country by Publix has 66.7 g of carbohydrates, including 11.1 g of sugar.

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