Country Ham Dinner by Waffle House nutrition facts
Macro breakdown
11.4 g
25% of calories
16 g
35% of calories
8 g
40% of calories
Portion calculator
Base serving: 1 dinner (350 g)
Calories
181
for 1 × 1 dinner
Protein
11.4 g
Carbs
16 g
Fat
8 g
Fibre
1.1 g
Sugar
0.6 g
Sodium
645.7 mg
Nutrition facts
| Calories | 181 |
| Protein | 11.4 g |
| Carbohydrates | 16 g |
| Sugar | 0.6 g |
| Fibre | 1.1 g |
| Fat | 8 g |
| Saturated fat | 2.9 g |
| Sodium | 646 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 dinner (350 g) | 181 | 11.4 g | 16 g | 8 g | 646 mg |
| Per 100 g | 52 | 3.3 g | 4.6 g | 2.3 g | 184 mg |
Is Country Ham Dinner by Waffle House healthy?
Country Ham Dinner by Waffle House has 181 calories per serving. Here's the quick read:
- •It's protein-rich — about 11 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Country Ham Dinner by Waffle House?
Country Ham Dinner by Waffle House has 181 calories per serving (1 dinner (350 g)).
How much protein is in Country Ham Dinner by Waffle House?
A serving of Country Ham Dinner by Waffle House contains 11.4 g of protein.
How many carbs are in Country Ham Dinner by Waffle House?
A serving of Country Ham Dinner by Waffle House has 16 g of carbohydrates, including 0.6 g of sugar.