Country Ham & Eggs by Waffle House nutrition facts

211calories per 1 platter (380 g)

Macro breakdown

Protein

11.8 g

37% of calories

Carbs

5.3 g

16% of calories

Fat

6.6 g

46% of calories

Portion calculator

Base serving: 1 platter (380 g)

Servings

Calories

211

for 1 × 1 platter

Protein

11.8 g

Carbs

5.3 g

Fat

6.6 g

Fibre

0.3 g

Sugar

0.5 g

Sodium

578.9 mg

Nutrition facts

Calories	211
Protein	11.8 g
Carbohydrates	5.3 g
Sugar	0.5 g
Fibre	0.3 g
Fat	6.6 g
Saturated fat	1.6 g
Sodium	579 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 platter (380 g)	211	11.8 g	5.3 g	6.6 g	579 mg
Per 100 g	55	3.1 g	1.4 g	1.7 g	152 mg

Is Country Ham & Eggs by Waffle House healthy?

Country Ham & Eggs by Waffle House has 211 calories per serving. Here's the quick read:

•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Country Ham & Eggs by Waffle House?

Country Ham & Eggs by Waffle House has 211 calories per serving (1 platter (380 g)).

How much protein is in Country Ham & Eggs by Waffle House?

A serving of Country Ham & Eggs by Waffle House contains 11.8 g of protein.

How many carbs are in Country Ham & Eggs by Waffle House?

A serving of Country Ham & Eggs by Waffle House has 5.3 g of carbohydrates, including 0.5 g of sugar.

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