Country Mix by Eillien's Candies Inc. nutrition facts
Macro breakdown
10.7 g
8% of calories
46.4 g
36% of calories
32.1 g
56% of calories
Portion calculator
Base serving: 3 tbsp (28 g)
Calories
536
for 1 × 3 tbsp
Protein
10.7 g
Carbs
46.4 g
Fat
32.1 g
Fibre
3.6 g
Sugar
35.7 g
Sodium
161 mg
Nutrition facts
| Calories | 536 |
| Protein | 10.7 g |
| Carbohydrates | 46.4 g |
| Sugar | 35.7 g |
| Fibre | 3.6 g |
| Fat | 32.1 g |
| Saturated fat | 8.9 g |
| Sodium | 161 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 tbsp (28 g) | 536 | 10.7 g | 46.4 g | 32.1 g | 161 mg |
| Per 100 g | 1,914 | 38.2 g | 165.7 g | 114.6 g | 575 mg |
Is Country Mix by Eillien's Candies Inc. healthy?
Country Mix by Eillien's Candies Inc. has 536 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (36 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Country Mix by Eillien's Candies Inc.?
Country Mix by Eillien's Candies Inc. has 536 calories per serving (3 tbsp (28 g)).
How much protein is in Country Mix by Eillien's Candies Inc.?
A serving of Country Mix by Eillien's Candies Inc. contains 10.7 g of protein.
How many carbs are in Country Mix by Eillien's Candies Inc.?
A serving of Country Mix by Eillien's Candies Inc. has 46.4 g of carbohydrates, including 35.7 g of sugar.