Country Ranch Premium Kit by Dole nutrition facts
Macro breakdown
3 g
7% of calories
9 g
22% of calories
13 g
71% of calories
Portion calculator
Base serving: 100 g (100 g)
Calories
160
for 1 × 100 g
Protein
3 g
Carbs
9 g
Fat
13 g
Fibre
2 g
Sugar
3 g
Sodium
210 mg
Nutrition facts
| Calories | 160 |
| Protein | 3 g |
| Carbohydrates | 9 g |
| Sugar | 3 g |
| Fibre | 2 g |
| Fat | 13 g |
| Saturated fat | 2 g |
| Sodium | 210 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 100 g (100 g) | 160 | 3 g | 9 g | 13 g | 210 mg |
| Per 100 g | 160 | 3 g | 9 g | 13 g | 210 mg |
Is Country Ranch Premium Kit by Dole healthy?
Country Ranch Premium Kit by Dole has 160 calories per serving. Here's the quick read:
- •One serving of Country Ranch Premium Kit by Dole is 160 calories. Whether it fits depends on the rest of your day.
Track Country Ranch Premium Kit by Dole in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Country Ranch Premium Kit by Dole?
Country Ranch Premium Kit by Dole has 160 calories per serving (100 g (100 g)).
How much protein is in Country Ranch Premium Kit by Dole?
A serving of Country Ranch Premium Kit by Dole contains 3 g of protein.
How many carbs are in Country Ranch Premium Kit by Dole?
A serving of Country Ranch Premium Kit by Dole has 9 g of carbohydrates, including 3 g of sugar.