Country Style 12 Grain Bread by Nickles nutrition facts

279calories per 1 slice (43 g)

Macro breakdown

Protein

11.6 g

16% of calories

Carbs

44.2 g

62% of calories

Fat

7 g

22% of calories

Portion calculator

Base serving: 1 slice (43 g)

Servings

Calories

279

for 1 × 1 slice

Protein

11.6 g

Carbs

44.2 g

Fat

7 g

Fibre

7 g

Sugar

4.7 g

Sodium

442 mg

Nutrition facts

Calories	279
Protein	11.6 g
Carbohydrates	44.2 g
Sugar	4.7 g
Fibre	7 g
Fat	7 g
Saturated fat	0 g
Sodium	442 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 slice (43 g)	279	11.6 g	44.2 g	7 g	442 mg
Per 100 g	649	27 g	102.8 g	16.2 g	1,028 mg

Is Country Style 12 Grain Bread by Nickles healthy?

Country Style 12 Grain Bread by Nickles has 279 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (442 mg per serving).

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Frequently asked

How many calories are in Country Style 12 Grain Bread by Nickles?

Country Style 12 Grain Bread by Nickles has 279 calories per serving (1 slice (43 g)).

How much protein is in Country Style 12 Grain Bread by Nickles?

A serving of Country Style 12 Grain Bread by Nickles contains 11.6 g of protein.

How many carbs are in Country Style 12 Grain Bread by Nickles?

A serving of Country Style 12 Grain Bread by Nickles has 44.2 g of carbohydrates, including 4.7 g of sugar.

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